Growing up in the Midwest or on the East Coast you could easily believe in your innate ability to grow things. Everyone back East it seems is blessed with a green thumb. Homes are filled with healthy house plants and prolific back yard gardens. Gardening  it seems takes little skill …

" Going to a plant-based, whole-foods diet is all about optimal nutrition. Some friends have raised their eyebrows and questioned, 'Isn't a balanced diet, and eating all of the food groups in moderation a good plan?' We say, do the research! The 'balanced diet' most of us have come to accept as gospel, raises serious nutritional concerns. Our attempts to 'moderate' were never very successful. Like the typical New Years Resolution, we drifted right back to our old eating patterns. So, for us, a big commitment was necessary. A person has to be ready for this sort of change ---- it probably requires a transformational way of thinking about food. But, it is truly empowering. We are 100% convinced that a person can transform his/her health and life by committing to a plant-based, whole-food diet. Jim Moss, Local Business Owner/ Converted to Plant-Strong/Whole Foods diet in 2012

Fall Festival in Globe Arizona kicks off on October 28th with their Prison of Terror and a street Carnival...

Cobre Valley Center for the Arts sits majestically on the corner of Oak and Broad Street It used to be the home of lawyers, judges and prisoners. It was said that trials were held on the third floor so that prisoners would have ample time to consider the error of their ways …